Reduced-Fee Counselling

With 15 years experience in the health and wellness industry, I bring a background in psychology, holistic nutrition, yoga and mindfulness to my counselling practice. My work has always been rooted in relationship, curiosity, and care.

Drawing on my training in Relational Somatic Therapy, my approach is trauma-informed and body-centered, recognizing the connections between our emotions, thoughts, bodies and lived experiences. Together, we can explore what’s happening in your life with curiosity and compassion, deepen your self-understanding, and develop new ways of navigating life's challenges.

Grounded in attachment and neuroscience, I offer a warm, inclusive, and collaborative space to cultivate self-awareness, support emotional well-being and create meaningful change, fostering deeper connection with yourself and others.

$50-$70 Sliding Scale

Virtual Sessions

Please contact hello@amandawhiteheadcounselling.com to book a virtual session.